three female students on graduation day
Athletics and Activities » Athletic Registration-Forms-2019 Spring/Summer Camp Info

Athletic Registration-Forms-2019 Spring/Summer Camp Info

All Student Athletes need to be registered prior to practice or tryouts. Visit to register your student athlete.
Students are REQUIRED to be covered by health insurance to participate in Athletics. 
School Insurance is available/required for purchase in the event of no coverage, please sign up at Myers &
Frequently requested forms - 
OSAA Pre-Participation Physical Examination Form
Summer Camps/Workouts Information - 2019
OSAA Moratorium Week (no contact week) July 28 - August 3, 2019
Volleyball - for additional information contact Amber Lieb 
High School Camp $75 (gr. 9-12) strongly suggested if trying out for team - August 5 - 9, 5pm - 8pm West Gym
High School tryouts - August 19th - 22nd 5pm - 8pm
Football - for additional information contact Perry Herbst 
Summer Weightlifting Schedule - M/W/TH - 8am - 9:30am beginning June 17th
Aug. 5th - 9th - Little Viks Football Camp 6pm - 7:30pm
Aug. 12th - 16th - 6pm - 9pm Leadership Academy
Girls Soccer - 
High School open field practice (all high school players welcome) - every Mon & Weds in May from 4-5:30pm, every Mon/Weds/Thursday in June from 4-5:30pm, July 9- July 27th, everyday from 4-5:30pm
August 5 - 9th - Soccer Conditioning Camp - 4pm - 6pm M,T,W (turf) TH,Fr (N.field)
Tryouts start - August 19th 4-6pm on turf field
Boys Soccer - 
HS Boys Vikings Soccer Camp 
WHEN: August 5 through 16
OBJECTIVE: Sharpening and readiness for tryouts and challenging season
WHO: All potential FGHS student-athletes wishing to improve their skills
TIME: 5:15- 8:30AM
COST:  $125  Reduced to $40 for those who qualify for free lunch- Checks made out to FGHS Boys Soccer program
Summer Training Schedule - Monday - Friday 5:15am - 8am - Meet at the back entrance to the Weight Room
No Practice July 28th - August 3rd
Contact Lisa Harings at to be added to the Teamsnap Schedule (dates of some summer training days could be adjusted)
Tryouts - August 19th, 20th & 21st 8:30am-10:30am (Team lists posted Aug. 22nd) Meet in the Gym.
Cross Country - Weight room - Tuesdays & Thursdays 6:45pm - 7:30pm for additional information contact Adrian Shipley 
Wrestling - Summer Weightlifting 6:30am - 8am - Monday through Friday
Contact Coach Takahashi at to signup for TeamSnap login for detailed workout session times.